Showing posts with label Nature's Cottage. Show all posts
Showing posts with label Nature's Cottage. Show all posts

Saturday, November 15, 2008

Atheist Billboards, Up for Christmas

I'm disgusted to see this. Whatever these people do, they will not be able to convince everyone in the world to become atheists. Thankfully, there are still Christians and other people in the world who are intelligent enough to believe in Christ.


Atheist Billboards To Debut During Holidays
Message Questions Existence Of God
Russell Haythorn, 7NEWS Reporter

POSTED: 9:22 pm MST November 13, 2008
UPDATED: 10:38 pm MST November 13, 2008

DENVER -- A controversial billboard will likely be popping up in a neighborhood near you, just in time for the holidays.

The billboard is paid for by a Colorado atheist group. The message sits against a blue sky backdrop and says, "Don't believe in God? You're not alone."

Ten billboards will pepper metro Denver, while one will be put up in Colorado Springs.

"And we're putting them up in November and December because of the holidays, when church and state issues tend to come up a lot," said Joel Guttormson, with Metro State Atheists. "To let non-believers, free-thinkers and atheists know that they are not alone, especially in a country like ours that is predominantly Christian."

Pastor Willard Johnson of Denver's Macedonia Baptist Church called the billboards a desperate effort to discredit Christianity.

"The Bible is being fulfilled. It says that in latter days, you have all these kinds of things coming up, trying to disrupt the validity of Christianity," Johnson said. "If they don't believe in God, how do they believe they came about? We denounce what they are doing. But we do it with love, with gentleness, with decency and with compassion."

Bob Enyart, a Christian radio host and spokesman for American Right to Life, said it's hard to ignore the evidence.

"The Bible says that faith is the evidence of things not seen. Evidence. If we ignore the evidence for gravity or the Creator, that's really dangerous," said Enyart. "Income tax doesn't not exist because somebody doesn't believe in it. And the same is true with our Creator."

The billboards will go up Nov. 17. The atheist group, called Colorado Coalition of Reason or COCORE, also wanted to put up signs in Fort Collins and Greeley, but a billboard company there refused to carry the message.

Johnson said atheism is a rebellion against Biblical principals and the billboard will likely offend many Christians.

COCORE said this is about First Amendment rights.

"And I've read the First Amendment up and down and nowhere does it say that I have to care about your feelings. We're either 10 to 16 percent of the population, and the reason we don't really know is because people are scared to come out because they're ostracized by the people around them," said Guttormson.


Source

Thursday, November 13, 2008

UN: Pollution Huge Threat to Asia

Brown clouds of pollution a huge threat to Asia: UN
BEIJING (AFP) – Enormous brown clouds of pollution hanging over Asia are killing hundreds of thousands of people, melting glaciers, changing weather patterns and damaging crops, the United Nations said Thursday.

Car traffic, factory emissions and indoor cooking are among the culprits for the "Atmospheric Brown Clouds", which are up to three kilometres (1.8 miles) thick, according the UN's Environment Programme (UNEP).

Releasing a landmark report on the phenomenon, the UNEP said getting rid of the clouds could help ease many environmental problems in Asia.

"The Atmospheric Brown Cloud is both complex and in need of a great deal more attention," UNEP executive director Achim Steiner told reporters.

Unlike greenhouse gas emissions blamed for global warming, which take decades or longer to disperse, the clouds would disappear in a matter of weeks if the sources of the problem ceased to pollute, the report said.

Five Atmospheric Brown Cloud (ABC) hotspots have been detected around the world, three of which are in Asia.

Asia's dense population and heady development of recent decades are two of the main reasons for the clouds, with one vast expanse of soot hovering across the Arabian Peninsula through to China and the western Pacific Ocean.

The clouds are so prevalent that black soot has been detected at Mount Everest base camp at levels normally expected in urban areas, according to the report.

The soot that has fallen on the glaciers of the Himalayas and other mountainous regions of Asia have amplified the effects of climate change, because the black particles absorb more heat.

However the clouds can both magnify and mask climate change, because the pollutants also block sunlight.

But the report said many of the consequences of the clouds were indisputable, such as accelerating the melting of glaciers, which in turn has a long-term negative impact on water resources and crop yields across Asia.

The pollutants have also contributed to decreases in the Indian summer monsoons and a north-south shift in rainfall patterns in China.

"The human fatalities from indoor and outdoor exposures to ABC-relevant pollutants have also become a source of grave concern," the report said.

The UNEP estimated that as many as 340,000 people died each year in China and India alone from cardiovascular, respiratory and other diseases linked to exposure to the pollutants.


From: Yahoo News!

Saturday, November 8, 2008

Learn Tagalog

Dictionary.com Unabridged (v 1.1) - Cite This Source - Share This
Ta⋅ga⋅log
   /tɑˈgɑlɔg, tə-/ Show Spelled Pronunciation [tah-gah-lawg, tuh-] Show IPA Pronunciation
–noun, plural -logs, (especially collectively) -log for 1.
1. a member of a Malayan people native to Luzon, in the Philippines.
2. the principal language of the Philippines, an Indonesian language of the Austronesian family.

It's a beautiful language, for one- and unfortunately I can only speak the "low class" type. I love hearing people speak in the old Tagalog, so to speak. It's a very poetic and descriptive language.

For the most part, Tagalog is very easy to learn. Harden your tongue a bit, and read the words as they look. Not much to think about on the pronunciation side of things- at least for the most part, until you're faced with a word like nginunguyanguya.

Anyhow, here are rules and some simple and quick phrases to learn:


Each Filipino vowel sound consists of only one sound.
Compare with English "a" as in "baby, which has two sounds: "bEIbi"
or English "o" as in "post": "pOUst"
or, finally, English "i" as in "bike": "bAIk."

In this sense Filipino vowels are pure
like vowels in Spanish or Italian.

Pronounce every vowel as a separate sound.
There are no diphthongs in Filipino; diphthongs are vowel combinations pronounced as one syllable.

Pronounce as in English Example
a father Magandang umaga, good morning
e egg Nene
i each ibig, want
o long totoo, true
u food kukunin, will take

Pronounce consonants as in English with the following considerations:

1. "g" is always hard, as in "get," never as in "gel."
2. "c, f, q, v, x" exist only in words adopted from other languages.
3. Pronounce adopted words as in their home language.
4. All other consonants are pronounced as in English.
5. In addition, there is the "ng" consonant; in the Filipino alphabet, it comes after "n"
6. More on the pronunciation of "ng" shortly.

To produce the "nga" sound, do the following.
a. Say "hanger"
b. Say "hang a."
c. Say "ang a."
d. Say "ng a."
e. Say "nga."

Practice "nga" with the following words:
· ang
· mga (short for "manga," the plural marker for nouns and pronouns)
· nang
· ng (pronounced like "nang," but is a different word)
· mangarap, to dream
· sanga, branch
· ngayón, now
· kailangan, need

There are four classes of word stress and accent. All Filipino words fall into one of these four classes:

malumay no accent
malumì grave accent
mabilís acute accent
maragsâ circumflex accent

Each class name is an example the stress and accent of the words in the class, that is, the words in each class have the same word stress and accent as the class name. Thus, all words in the malumay class have no accent. All words in the malumì class have the grave accent. All words in the mabilís class have the acute accent. All words in the maragsâ class have the circumflex accent.

Technically, the accents are part of the written language. In practice, many Filipino writers omit the accents. If you grew up with the language, you would know how to pronounce words from the context. If not, you would find the accents useful aids to pronunciation.


Kumustá Hello (casual)
Kumustá pô Hello (respectful)
Mabuti I'm fine (casual)
Mabuti pô I'm fine (respectful)



Go to Tagalog1 to learn more.

Eat, be happy, and healthy

MSN's got a nice little collection of good foods going there... here's a bit of what they posted about:

Bananas

Athletes and performers are familiar with the calming effect of bananas—a result of the fruit's high concentration of tryptophan, a building block of serotonin. But their real benefit comes from potassium, an electrolyte that helps prevent the loss of calcium from the body.

"Bananas also bolster the nervous system, boost immune function, and help the body metabolize protein," says Bass. "One banana packs a day's worth of potassium, and its carbohydrate content speeds recovery after strenuous exercise."




Kiwis

Like bananas, this fuzzy fruit is high in bone-protecting potassium. "They're also rich in vitamin C and lutein, a carotenoid that can help reduce the risk of heart disease," says Bowerman. "I try to eat at least one or two a week after exercising." Freeze them for a refreshing energy kick, but don't peel the skin: It's edible and packed with nutrients.



Broccoli

George H. W. Bush may hate this cruciferous all-star, but one cup of broccoli contains a hearty dose of calcium, as well as manganese, potassium, phosphorus, magnesium, and iron. And that's in addition to its high concentration of vitamins—including A, C, and K—and the phytonutrient sulforaphane, which studies at Johns Hopkins University suggest has powerful anticancer properties.

"One cup a day will do the trick," says Bowerman. Try cauliflower, kale, brussels sprouts, or cabbage for variation, as all possess many of the same nutritional qualities. "Broccoli may also help reduce excess estrogen levels in the body, thanks to its indole 3-carbinol content," says celebrity trainer Gunnar Petersen.


Spinach

A renowned muscle builder, spinach is also rich in vitamin K, which has been shown to bolster bone-mineral density (thus protecting against osteoporosis) and reduce fracture rates. Spinach is also high in calcium, phosphorus, potassium, zinc, and even selenium, which may help protect the liver and ward off Alzheimer's.

One more reason to add it to your diet: A study in the Journal of Nutrition suggests that the carotenoid neoxanthin in spinach can kill prostate cancer cells, while the beta-carotene fights colon cancer. "Popeye was on to something," says Bowerman. "Eat one cup of cooked spinach, or two cups raw, four times a week."


Leeks

These scallion-like cousins of garlic and onions are packed with bone-bolstering thiamine, riboflavin, calcium, and potassium. Leeks are also rich in folic acid, a B vitamin that studies have shown to lower levels of the artery-damaging amino acid homocysteine in the blood.

What's more, "Leeks can support sexual functioning and reduce the risk of prostate cancer," says Michael Dansinger, M.D., an assistant professor of medicine and an obesity researcher at Tufts-New England Medical Center, in Boston. "Chop the green part of a medium leek into thin ribbons and add it to soups, sautés, and salads as often as possible."

Friday, November 7, 2008

House pollution

Here's an interesting article on health:

Got Gas?

Your house sure does—and it's bad for your health.

By the Editors of Women's Health

We humans breathe in 3,000 gallons of air daily—65 percent of it indoors. Not exactly great news. Why? Because indoor air pollution can be two to five times as high as levels in the great outdoors, according to the U.S. Environmental Protection Agency. Blame building materials, fuel-burning appliances, and stuff you use to clean your castle: They all emit pollutants that, over time, can contribute to health problems like asthma, headaches, fatigue, heart disease, and even cancer, says Helen Suh MacIntosh, Sc.D., of the Harvard School of Public Health. Snuff out these bad guys and breathe easier:

Carbon monoxide, nitrogen dioxide, and tiny, sootlike floaters called particulate matter can seep out from improperly maintained stoves, fireplaces, and chimneys. Low-level exposure to carbon monoxide leads to headaches and nausea; high levels are deadly. Nitrogen dioxide can cause eye, nose, and throat irritation. Particulate matter can damage lung tissue.

Do this: Snag a carbon monoxide detector ($20, lowes.com). Use a fan when cooking with a gas stove, and make sure the flame tip is blue. (Yellow indicates that pollution emissions are too high; call your gas company to adjust the burner.)

Phthalates are chemicals used to disperse scents and make plastic flexible. Found in detergents, air fresheners, vinyl flooring, and vinyl shower curtains, they're linked with reproductive and developmental problems and, studies indicate, an increased risk for asthma and allergies.

Do this: Switch to phthalate-free detergents (like Seventh Generation products), use baked lemons as natural fragrance, and hang hemp or cotton shower curtains (from $35, greenhome.com).

PBDEs (polybrominated diphenyl ethers), flame retardants added to plastics, foams, and fabrics, are found in some TVs, computers, and furniture. Exposure can cause brain and reproductive problems in developing animals.

Do this: Clean with a damp rag to avoid stirring up dust (which may contain PBDEs) and cover or replace exposed foam pads in cushions.

Radon is an odorless, naturally occurring radioactive gas. It arises from the breakdown of uranium in the bedrock beneath your home. Among nonsmokers, it's the leading cause of lung cancer, resulting in about 20,000 deaths in the U.S. annually.

Do this: Measure levels in your home with a certified home test like the Kidde Radon Detection Kit ($17, lowes.com).

VOCs (volatile organic compounds) are chemicals that are gaseous at room temperature; they're in paint, all-purpose cleaners, wood preservatives, carpet glue, and dry-cleaned clothing. Possible health effects range from eye, nose, and throat irritation to headaches, nausea, and cancer.

Do this: Look for cleaning products that have simple ingredients (such as those by Seventh Generation and Ecover), and avoid products made from pressed wood, such as particleboard—it contains the VOC formaldehyde, a probable carcinogen. Find low-VOC paints and flooring at ecologo.org. ID perc-free dry cleaners at findco2.com.

Taken from: MSN

Thursday, November 6, 2008

Cross cultures… where to meet? We’ll figure it out someday.

Sometimes I wonder how Sam and I will manage- being from totally different cultural, racial, and family backgrounds. It'll be interesting, for sure, and as long as we're both willing, I know we'll get past the little kinks I'm sure we'll run into. Where exactly we're going to meet is kinda hard sometimes. We haven't even decided where we'll settle. It's a long time from now that we'll actually get married anyway, so it's all right, we'll figure it out later on.

I can cook- and he can' really cook well, so and so I'm at a certain advantage. :D
So far he seems to like a lot of Filipino stuff, which is good. Ayaw niya lang ng mga ginataan ganon. Bwisit. Dibale, masasanay rin sya! And even better, he eats a lot. I've always liked to feed people, so this will be okay. I just have to watch the sugar I guess. :/

Filipino Breads
This website has a few samples of Philippine breads. I've never had bread from this bakery before. Unfortunately I don't have any pictures of my favorite bakeries and their breads.

Pandesal- very easy to make, rather fattening (if made right) but worth it anyway- and well, insanely cheap!! The very best place to buy Pandesal is no where else but Binmaley, Pangasinan, a small town before Lingayen. If you happen to be going in that direction, it's a must to stop by Louella's Bakery, which is found soon after the welcome sign and bridge entering Binmaley. mmm. Always hot, and crunchy on the outside, and beautifully soft inside. For 2 straight weeks I would buy my friends and I 5 pandesals each for our dinner when we were doing community work in Lingayen.

Pandecoco- my sister's favorite bread. It's bread with sweet coconut inside. Masarap (yummy) rin (too/also)! The best place to buy this is in Baguio, in a much beloved bakery on the road going to the Philippine Military Academy.

Spanish bread- really really yummy too. The best place to buy this stuff is also in the bakery I mentioned right above this.